Notes from Coach Bob:
PRACTICE STARTS SEPTEMBER 13

Click here for a RAYS NEW SWIMMER COUPON
Upcoming Meets:
Short Course Schedule TBA...
Congrats:
- To all of our championship qualifiers and swimmers for the summer! Way to go!!!
- To Michael Sell for being elected to the Virginia Swimming Board of Directors. Micheal will be flying to Dallas to attend the USA Swimming convention in September.
- Brad Allison for being selected as a Featured Swimmer on Swimutopia.com. Click here for article
Other Information:
click here for the new 2009 MANNA SPECIAL ORDER FORM - If you are going to be buying $400 dollars or more of Giant, Food Lion, Kohl's or Shoppers, please email helloshafer@verizon.net or call Kathleen Shafer 540-273-7178.
click here to sign up for our NEW TEXT MESSAGE and/or EMAIL ALERT SYSTEM!! (Courtesy of Rainedout.com)
Times:
Long Course Team Records | Short Course Team Records
Top 10 Meter Times | Top 10 Yard Times
Top 5 Meter Times of 2010 | Top 5 Yards times of 2009-2010
CLICK HERE FOR JULY BIRTHDAYS!!!
CLICK HERE FOR JUNE SWIMMERS OF THE MONTH!!
Contracts and Info:
RAYS Trifold 2010 (NEW!!!)
RAYS TEAM HANDBOOK 2009 - 2010
RAYS Required Equipment Information
HIGH SCHOOL PREP - FLYER | CONTRACT
Swimming News:
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Questions about the Stingrays? Please feel free to ASK COACH BOB by clicking here!






